Dandruff is a common problem that affects many people from all walks of life.
Not only is it irritating but can be a social embarrassment. You will find that people suffering from dandruff cannot wear dark colored clothes since white flakes might show on them and ruin everything.
Mostly, it affects people while in their teens because of the many hormonal changes that occur at this time. However, anyone from any age group can have dandruff. The frustrating part of having dandruff is that they can be so difficult to eliminate completely. It becomes a persistent problem and all your efforts to get rid of it seem to go in vain. All said and done, hope is not totally lost. There are still ways that can be of great help to you in getting rid of dandruff completely. Here are some helpful dandruff remedies for you;
Brush your hair well
This sounds way too easy but you will be surprised at how effective it is. There is a lot that comes with occasionally brushing your hair and doing it well. Many people don’t even take time to ensure that their hair is well brushed. You might be wondering why the dandruff problem is stuck with you. Poorly brushing your hair is one of the risk factors.
There are lots of dead skin cells that are on your scalp and need to be to be removed. When you brush the hair you are able to get rid of these dead skin cells. They, therefore, don’t accumulate on your scalp and cause the development of dandruff. Additionally, brushing stimulates blood circulation on the scalp and this, in turn, ensures that you have healthy hair. Get a good quality comb or brush and use it to properly brush your hair at least two times a day.
Shampoo your hair frequently
Well-kept and clean hair is definitely healthy. This means that you won’t have to deal with the issue of dandruff. Ensure that you wash your hair from time to time. This doesn’t mean that you have to wash the hair all the time as this may dry it out and damage it. However, you have to wash it every day using a mild shampoo. When you wash your hair every day you prevent dead skin cells and oil from accumulating on the scalp and causing dandruff. Use a good quality shampoo and ensure it does not have the tough chemicals that can damage your hair. Similarly, if you want to use conditioner after washing the hair apply it an inch away from the scalp. Ensure that there is no residue of either shampoo or conditioner that is left on the hair.
One way of preventing the occurrence of dandruff is by managing your stress. Stress not only affects you emotionally but also physically. Your daily stresses from probably work, school or your family may be what is causing the outbreak of dandruff on your scalp. This is because when you are faced with stressful situations you tend to deviate from your daily routine. You stop eating healthy foods or taking good care of yourself and this can cause dandruff. Manage your stress and ensure that you eat healthy meals and drink plenty of water in order to stay hydrated.
Use baking soda and lemon
The remedy to your problem of dandruff lies right there in your kitchen. Baking soda creates an alkaline environment that makes it difficult for the fungi that cause dandruff to thrive. In a bowl, Mix baking soda and lemon juice in equal portions to form a paste. Apply the paste on your scalp and let it sit for about 10 minutes. Afterward, wash it off thoroughly with some water. You can do this every morning just before you take a bath.
Try out Listerine mouthwash
This another effective remedy for dandruff. The Listerine mouthwash contains great antifungal properties that will help to fight and eliminate the fungi that cause dandruff. It also prevents them from growing. All you have to do is to mix one tablespoon of the mouthwash with about nine tablespoons of water in a bowl. Wash the hair well using your regular shampoo. After the hair is clean, rinse it with the mouthwash mixture. You can go ahead to comb and style your hair the usual way. Do this every morning before you take a bath until you completely get rid of dandruff.
Use coconut oil
Coconut oil is a great remedy for dandruff because it has the ability to penetrate the scalp and enters the epidermis. This means that it gets rid of the problem from within. It contains antifungal properties that work against the fungi that are responsible for dandruff. The first step is to wash the hair well with your regular shampoo and allow it to completely dry. Avoid using conditioner. Apply some coconut oil directly on the scalp and let it sit for some minutes. Rinse the hair thoroughly with some plain water.
Apple cider vinegar
Apple cider vinegar is used in the treatment of many conditions and one of them is dandruff. Since it is acidic in nature it alters the pH level of the scalp. This makes it impossible for the yeast to grow and thrive. Take apple cider vinegar and mix it with water in equal quantities. Fist wash the hair the normal way you usually do and afterward pour the solution you made on your hair. Massage it into the scalp and wait for about 15 minutes before rinsing it off with some water. Repeat the procedure daily in the morning while taking a shower.
The antifungal properties of garlic are an effective way of fighting fungi on the scalp that causes dandruff. Take some garlic cloves and crush them. Mix the crushed garlic with honey until you obtain a smooth paste. Apply the paste on your scalp and let it sit for 15 minutes. Afterward, wash the hair with the regular shampoo. This can be done every morning just before you hit the shower.